Does Losing Weight Increase Your Size? The Answer Might Surprise You

Does Losing Weight Increase Your Size? The Answer Might Surprise You

The end goal is the same: to lose weight and get into shape. But how do you do so while also maintaining your size? It’s a question that many people ask, especially if they’ve tried multiple diets and failed to keep the pounds off. The good news is that there’s good reason why it seems…