Table of Contents
An Overview of the Performance Lab Mind
We all want to improve our performance, don’t we? We’re all looking for that edge, whether it’s being able to concentrate more at work, having a bit more focus when we’re training, or being able to study for longer.
This is why nootropics are gaining popularity. These small supplements harness the power of natural ingredients to improve cognitive performance.
As a result of their popularity, there are now numerous options for selecting the best nootropics, which can be somewhat perplexing for us as consumers. Every one promises fantastic results, but they all differ slightly – how do you know which one is right for you?
We can assist you. Today we’ll be looking at Performance Lab, specifically their Mind supplement. Performance Lab is a company based in Leamington Spa, England, that has been steadily expanding their product portfolio.
The Mind product is what we’re looking at today, but Performance Lab also has Energy, Caffeine+, MCT (Medium-chain triglycerides), Sleep, Vision, Prebiotic, Omega-3, and Immune products.
Each product is made up of a unique combination of ingredients and focuses on a different aspect of your body or life, but they are all geared toward helping you discover your best self. The company takes pride in the amount of research it conducts in order to revolutionise the world of nutrition.
They refer to it as ‘Ultramodern Nutrition.’ Everything about the company appears to be pushing for breakthroughs to give you the edge you didn’t know you were missing.
Let’s see how Mind performs when put to the test. In this article, we will look at the theoretical benefits of taking Performance Lab Mind, the ingredients that are used to promote these benefits, some practical advice on how to take Performance Lab, and how we found Performance Lab Mind when we tried it.
Advantages of Performance Lab Mind
So, why should you take Performance Lab Mind? What are the advantages?
We discovered that the focus of Performance Lab Mind was on brain health as well as brain performance, which was slightly different from the competition. Many nootropics focus on speed and focus, whereas this one focuses on long-term brain health.
Let’s go over each benefit one by one to get a clear picture.
Advantages of Performance
Improved focus: Instead of sitting in front of your computer screen and staring at it, get more done with improved focus. This applies to everyone, but especially to students. With so many distractions in today’s world, the ability to focus is critical.
What distinguishes the good from the great is drive. The ability to push yourself to go the extra mile and persevere when things get tough is where success stems. Performance Lab Mind is intended to facilitate this.
Having a better memory helps in every aspect of life, from remembering people’s names to recalling exact facts and figures to support your work. Even remembering a joke’s punchline! It can improve your work and help you make better use of your time. There’s no need to look things up; just keep working.
Do you ever have it when you’re in the middle of something and someone asks you a question that has nothing to do with what you’re doing? It can completely halt your progress and grind your work to a halt. This will not happen if you can focus your mind on more than one task, and you will be able to accomplish much more.
Deal with pressure:
No matter what you do, you will most likely be put under pressure on a regular basis. Exams, meetings, deadlines, and family responsibilities can all have a negative impact on our ability to think clearly, which can have serious consequences in our lives. Making sound decisions under duress is a rare skill that can significantly improve your work and life.
You know those days when you feel completely exhausted? It can take some time to recover from; don’t you feel a little fuzzy and distant the next day? Performance Lab Mind aims to help you recover from mental exertion and get back on track.
On a similar note, the Performance Lab Mind supplement seeks to promote neural regeneration, which aids in long-term brain health and mental clarity.
Optimization of brain cell membranes:
This is important for the long-term health of your brain as well as allowing it to function better on a daily basis.
Ingredients for Performance Lab
So, how do they intend to provide you with these advantages? Everything is in the ingredients. Performance Lab, as a company, has placed a high value on ingredient research.
They boast “industry-leading ingredients made with advanced nutritional technologies that simply work better” on their website. Can they substantiate their claim? To get a better idea, let’s take a closer look at the ingredients in Performance Lab Mind.
Citicoline will be found in the cells of every living human and animal. It occurs naturally in cell membranes, particularly those of organs, which is why it is thought to be so important for the brain.
Citicoline is thought to increase the production of phosphatidylcholine, a chemical required for brain function. According to the theory, the more citicoline you have, the more phosphatidylcholine is produced, and thus the better your brain functions.
This is a practical theory that is used to combat Alzheimer’s disease, as well as bipolar disorder, Parkinson’s disease, and other brain conditions.
The problem is that its effectiveness has never been proven categorically – owing in large part to a lack of evidence. The general consensus is that it has an effect on brain function, but the extent to which it does so is unknown. It’s also possible that it only works on brains that are struggling, rather than the fit, healthy brains that Performance Lab’s target market has.
This scepticism stems from a lack of testing rather than a lack of effectiveness. There simply hasn’t been enough research on many of the ingredients used in nootropics to draw any solid conclusions.
Of course, Performance Lab conducts its own research. They claim that the Cognizin® Citicoline used in the production of Mind can increase brain cell membrane formation by 26% and brain energy by 13.6%.
Green Sharp-PS® (Phosphatidylserine)
Another important component of a cell membrane is phosphatidylserine. It is a fatty substance that protects brain cells and aids in the transmission of messages between them.
As a result, phosphatidylserine is regarded as critical for improving brain performance and protecting it from ageing. Indeed, protection is an important aspect of what phosphatidylserine provides, as it has been shown to improve your immune system as well as help with stressful situations.
Phosphatidylserine is used to treat Alzheimer’s disease, as well as athlete muscle soreness and multiple sclerosis. Unfortunately, the effectiveness in treating these conditions is not clear, and more research is needed.
According to Performance Lab’s research, phosphatidylserine helps to regulate brain chemicals (such as serotonin and dopamine), detect which cells are damaged, and reduce stress. They also claim that phosphatidylserine significantly boosts brain energy, which benefits many brain activities such as memory, learning, concentration, and mood regulation.
One of the most common ingredients in this type of nootropic is L-Tyrosine. It is a type of amino acid found in foods such as meat, fish, eggs, and dairy and is regarded as a “building block” for protein.
L-Tyrosine is thought to have a close relationship with dopamine, which is essential to the brain. It is the pleasant sensation we experience when we accomplish or perform well.
The theory here is that if we have a good supply of L-Tyrosine, we will be able to reward ourselves with that pleasant feeling when we do well, and we will want it even more. We can then concentrate, focus, and stay motivated the next time we face a similar challenge.
While more research is needed, Performance Lab is confident that L-Tyrosine can help with memory, mental processing, and performance in stressful situations. The fact that this is a common ingredient in nootropics suggests that they are not alone in their thinking.
Extract of Maritime Pine Bark
Maritime Pine Bark, which is typically found near the Mediterranean, has a diverse range of potential health benefits.
It contains chemicals that may improve blood flow, prevent infections, reduce swelling, and act as antioxidants. As a result, it is now used to treat high cholesterol, ADHD, asthma, and memory problems.
There is no concrete scientific evidence to back this up, but the antioxidants in Maritime Pine Bark are thought to have an impact on declining brains, and its anti-inflammatory nature can help to prevent mental illness caused by brain swelling.
That is certainly what the team behind Performance Lab Mind believes – Maritime Pine Bark Extract is primarily used to prevent brain deterioration and optimise brain cell regeneration.
It is also important to note what Performance Lab Mind does not contain – it is vegan-friendly, with no soy, egg, fish, shellfish, dairy, peanut, tree nuts, wheat, or other allergens. It is gluten-free, as well as caffeine-free, as well as free of artificial colours, preservatives, and synthetic additives.
As you can see, more research is needed to determine the effectiveness of all of the ingredients in Performance Lab Mind. Unfortunately, this is true for the entire nootropics industry – more independent research is needed before we know everything, but these companies are under federal scrutiny: The FDA has registered and inspected Performance Lab.
How to Consume Performance Lab
The recommended dose is 1-2 capsules on an empty stomach in the morning – ideally first thing in the morning when you wake up. The idea is that your stomach will quickly absorb nutrients into your bloodstream and transport them throughout your body.
For the time being, we recommend starting with just one capsule per day. It is possible that nootropics, such as Performance Lab Mind, will take some time (a couple of weeks or more) to have an effect on your body and mind, so try one and see how you feel.
Keep in mind that increasing to two capsules per day doubles the cost of your daily dose – you’ll need double the amount of capsules every month, which won’t be possible in everyone’s budget, so it’s something to think about.
The Effects of Using Performance Lab Mind
Before I get into the results I discovered when I began taking Performance Lab Mind, I thought it would be helpful to tell you a little bit about myself. Of course, everyone’s mind, lifestyle, and responsibilities are unique, but I thought that sharing what I needed from a nootropic might help you decide if this is the one for you.
As you may have guessed, I am a writer. I work as a freelancer for a variety of publications in a variety of industries. That means I’m constantly changing the subject of my writing and the tone in which I write. It also implies that I must actively seek clients, pitch work to them, invoice them, and so on. I don’t enjoy many of those aspects of my job, but they are necessary if I want to expand my business.
My greatest challenge in my day-to-day working life is maintaining sufficient focus and motivation. Focus on getting as much work done as possible, as well as motivation to do all of the aspects of the job that I don’t particularly enjoy. I don’t have a boss following me around all day; it’s just me. It won’t get done unless I do it.
I hope this gives you a good idea of where I was when I started taking Performance Lab Mind and why it piqued my interest.
I’m not sure if you’ve seen the film Limitless, but that was the (unrealistic) image I had in my mind when I took my first dose shortly after waking up one morning. That I would go down to my office and suddenly become my best possible self.
I don’t need to tell you that this is not what happened, and I have to admit that for the first few days, I was becoming a little unimpressed with the idea of Performance Lab – I hadn’t noticed any difference, and all I could think about was the cost of my month’s supply.
Of course, patience is a virtue.
I began to feel something towards the end of the first week. Or, more accurately, I noticed something – I had done all of my invoicing before the end of my month (usually a task that bleeds into the next month) without even thinking about it.
The following week, I had accomplished so much more than I had anticipated that I began to approach some prospective clients with new work ideas. All of a sudden, I wasn’t just concerned with getting all of my work done in a week; I was concerned with getting it done early so that I could think about expanding my business – focusing on marketing myself – rather than just getting by with what I had.
It was an odd sensation – I didn’t feel any different, but everything seemed to have gotten easier all of a sudden. I was working better, not longer, and accomplishing more than I thought I was capable of. I didn’t waste time staring out the window; instead, I got things done.
I was blown away by the transformation I witnessed in myself after beginning Performance Lab Mind – it was exactly what I had been missing, and it has genuinely changed my life for the better.
But keep in mind that these are just my personal experiences. I’ve read about people becoming extremely nauseous when they first start taking them, which I’ve learned is quite common for supplements taken on an empty stomach. I’ve also spoken with people who reported difficulty sleeping or excessive sweating after using Performance Lab Mind for a while.
Needless to say, if you notice any negative side effects after starting Performance Lab or any other nootropic, discontinue use and seek medical attention. It is not worth putting your health at risk.
Finally, the capsules themselves are very easy to swallow – they are about 2cm long and 00 in size. I know that taking this type of capsule can be uncomfortable for some people, but I found that with a good glass of water, they were no problem at all.
Advantages and disadvantages
I considered more than just my own experiences when weighing the benefits and drawbacks of taking Performance Lab. Speaking with people and conducting research on the internet, I hope to provide you with a comprehensive picture rather than just my opinions.
Advantages of Performance Lab
Better concentration – the ability to concentrate on difficult or mundane tasks.
Vegan – because the impact on the environment burdens us all, it is refreshing to see a completely vegan product on the market.
Brain protection – this is, of course, more difficult to quantify than some of the other benefits, but the majority of the ingredients are used to combat brain diseases and promote brain cell regeneration. This is critical because, as our bodies live longer lives, so will our minds.
Performance Lab’s disadvantages
Side effects – while unlikely, you may experience some unpleasant side effects from Performance Lab, such as kidney problems. If you do, seek medical attention.
Expensive – this is a high-end product with a high price tag. There are numerous less expensive alternatives to Performance Lab, but the results will obviously differ.
Is it safe to use Performance Lab?
Yes. Performance Lab’s ingredients are all natural and free of additives, making it suitable for long-term use. People may, of course, experience some side effects, in which case they should seek medical attention.
Who is eligible to participate in Performance Lab?
Adults who want to improve their cognitive performance, excluding those on medication or pregnant women. If you are unsure, always seek professional medical advice.
When will I notice the results of Performance Lab?
It is impossible to say because everyone will be different. Some people may react very quickly, whereas others may experience a more gradual improvement over time.
We discovered that Performance Lab Mind is one of the most powerful nootropics on the market today. It contains a concentrated, targeted set of ingredients that we found to be extremely effective.
Obviously, this comes at a cost, and it is one of the more expensive nootropics on the market. If you end up taking two capsules per day, it could add up quickly.
However, it will be difficult to find a nootropic that outperforms Performance Lab Mind in terms of performance. If you’re just getting started with nootropics, this is a great one to try. We believe you will have difficulty beating it.